Tag Archives: stress

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Tips for Optimal Health November 2021

Good evening very dear and deeply appreciated and valued customer’s and friends, we trust your day was okay and you had quality rest and really looked after your very precious and cherished self. It is a beautiful world despite, what is going on around us, we should all strive for inner peace and be stress free because stress kills and stress is one of the things that leads to internal inflammation and inflammation leads to other several diseases such as cancer, diabetes, blood pressure and arthritis and many other serious illnesses. Read More

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Don’t breakdown from stress, use these 4 simple smoothies to rejuvenate

4 Simple Smoothies that can relieve stress:

  1. Coconut and Pumpkin seed plus Smoothie

    coconut-pumpkin-smoothie-organic-livestock-crops-nigeria

  2. Mango plus Smoothie

    mango-smoothie-organic-livestock-crops-nigeria

  3. Wheat germ and wheat grass molasses plus

    wheat-germ-smoothie-organic-livestock-crops-nigeria

  4. Green smoothie
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Remember that your body has the power to turn everything that you eat to make you feel better or worse both emotionally and physically.

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