Speed up your Body Metabolism and fast track weight loss with this Mocktails

March 27, 2019

Have you ever hit a plateau and your weight loss just stops before you reached your goal? It’s your metabolism slowing down and that’s when you shouldn’t give up! Your body is testing your strength and unless you are content with your progress you don’t give up. We will show you a unique perspective to dealing with a sluggish metabolism.

Mocktails that are packed with nutrients that will get your metabolism going and help when you hit that plateau. The key ingredient to these mocktails is bitters. Never heard of bitters? These are a digestive enzyme that thin out bile that has become thick over time. In doing so they create healthy bile which can fix hormonal problems including hitting the plateau. Recreating healthy bile is important and beneficial especially in older women. Aging is a healthy part of life and with age comes age related issues and hormonal imbalances especially in women. Excess estrogen is one of the barriers to weight loss and other health issues. Once bile flow is optimized, the body can break down and remove excess estrogen and help breakdown fat with ease. It is recommended to incorporate bitters in drinks or mocktails and eating bitter foods. An easy way to get bitter foods is to take the supplement.

Bitters is an extract of aromatic herbs, bark, fruit which have medicinal properties and contain both alcohol and water. The alcohol act as a solvent and preservative for the extracts. Bitters thins the bile and makes it healthy and healthy bile equals healthy body! Bile is an alkaline fluid that aids digestion and is secreted by the liver.

We used stevia in all mocktails, but you can use any sweetener that you wish. Sugar would not be a sweetener of choice because it would defeat the purpose of boosting the metabolism. Recommended sweeteners are agave nectar, stevia, erythritol, monk fruit sweetener and coconut sugar.

Here are 4 preferred mocktails.