Category Archives: Natural Health

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Hooray, it’s summer!

Yes, summer has truly arrived even though some parts of the world are currently experiencing heavy rainfall and flooding, some of which is being attributed to climate change. It is no wonder that in U.K, Europe and even Middle East Countries, popular summer songs are being played in popular malls but there are certain things that truly mark the arrival of summer time and holidays: delicious and juicy summer berries such as raspberry, strawberry, blueberries, blackberries, and cherries. We see them grow wild and even on hedges, and of course, not forgetting top on the list Wimbledon Tennis.

Wimbledon cannot be truly Wimbledon without strawberries and proper whipped cream, and for those that drink alcohol, chilled Chardonnay Chablis or white wine. We are in tune because our Organization’s birth started in Wimbledon and not just any part of Wimbledon; Wimbledon village and bay, an urban part of London that has genuine Country side feel about it. What can beat having a walk from the village down the hill to the main shopping area where you have Waitrose with long list of Organic cream, Strawberries and other berries from the Highgroove Farm of Prince Charles whom our Organization recognizes as the Father and Spiritual Leader of Organic Farming and one of the greatest defenders of Mother Earth

The residence of our Father holds something special in the heart of our Founder because it was in that village that she became part of the group of women that demanded from Merton Council to provide allotment for parents and residents to have access to grow natural and organic crops for their children and family, and through the intervention of many environment enthusiasts, which included the Prince of Wales, allotment land was provided and Organic Farming came to the village. This was followed with Saturday Farmers Market where young people and parents enjoyed snacks made from organic farm produce. After that came Jamie Oliver, the Chef who championed the crusade of the use of organically grown food crops for school foods and foods cooked in school kitchens. We must also never forget the breakthrough in managing autistic children with organically grown crops.

Yes, we want to invite you to taste our organically grown summer berries, they taste delicious! and yes, they are affordable. Another great news is that we have creams with lowest calories because we know that summer is when we actually look our best and feel great inside and outside. Also, let us help you lose any unwanted bulge with simple tips. Losing those unwanted bulge without visible stretch marks and loose skins is now possible and you do not need to break your bank and stop eating things you love. We give you the same kinds of foods on lower calories.

Welcome to summer. Eat and glow.

Vibrant Produce

Let Us Know Your Health Challenges. We Can Help!

Integrated health care is the best health management for anyone who wants to live a qualitative and optimum healthy life and not just long life. We strongly believe that prevention should be at the forefront of healthcare, because diseases are preventable. Our lifestyle and environment should be paramount in our mind if we want to live a healthy life.

Talking of the environment, a lot of people stay in a room full of people without opening the windows to let in natural air simply because the weather is cold; instead, they stay in recycled air-filled room for hours.

Malaria, cholera, meningitis, polio, dysentery, hepatitis, and many other diseases could be prevented if we take greater interest in both our internal and external environment. This is what we must individually strive to achieve, and we will feel better and happier for it. We do not need to be rich to live in a clean environment. As the popular saying goes, “cleanliness is next to godliness”, we must always have that at the back of our minds, particularly owing to the fact that our Nation is one of the ‘most religious’ Nations in the World.Lifestyle healthcare empowers us all as individuals to take total control of our health. Without optimum physical and emotional health, monetary wealth cannot in any way give any individual the satisfaction they desire.

The saying “we are what we eat” is actually a scientific fact. Therefore, we must all strive to adopt a holistic, wholesome, organic, chemical-free lifestyle in what we eat and what we apply on our skin. Organic, wholesome, locally-grown and seasonal vegetables and fruits should be our choice diet. Regular physical activity, adequate and quality sleep, and proper stress management should be normal parts of our lives.

We should also adopt a disciplined approach in how often we take antibiotics, alcohol, etc. We should all thrive to build emotional and physical resilience to issues around us and also resist the temptation of falling into the usage of risky substances, but should instead adopt non-drug modalities to prevent, treat, and even reverse lifestyle related chronic diseases.

Going back to natural and organic life should be the norm, because suddenly, the world is now witnessing life threatening diseases that never existed. And the fact before us now is that most people have become resistant to antibiotics due to the consumption of antibiotics available in our livestock products, marine products, and even water, because medical wastes are now being dumped in our oceans and rivers. Our aim is to help people to adopt a healthier lifestyle that could reverse already existing health problems and revitalise damaged vital organs and could also reverse any lifestyle-induced diseases. We believe that the first line of defence against diseases is a change in lifestyle that would lead to a sustainable health, and we are well equipped with the expertise to support individuals find the happiness and good health that they deserve.

Almost all the diseases that are destroying our people are avoidable and reversible. These could be high blood pressure, high blood sugar, high cholesterol, obesity, gout, ulcer, rheumatism, chronic body pain, metabolic syndromes, heart disease, addictions, and kidney and liver diseases, and many more. We help people adopt qualitative and optimum lifestyle that is sustainable without breaking their banks. We make recommendations that are affordable and adaptable.

At a time when qualitative healthcare is skyrocketing at a high speed, our wellness and optimum health programme is fast becoming the best option and we are proud to say that we have had a sustainable breakthrough in prostate management, fertility treatment, hot flushes, premenstrual health challenges, sexual health challenges, prevention and management of fibroid (which, unfortunately, is becoming a major challenge for our women). We also offer Allergy tests.

It has become necessary and important for us to let people know that there are expert hands available for them. Our Organization boasts of experts that have practices in two of the lifestyle management institutions in the United Kingdom: Hale Clinic, U.K and Health Optimising, UK.

In an industry where people are often just told that they can lose all their body fats, have flat tummies and cure all diseases , we are totally committed to making sure that you have a scientifically tried and tested, evidence-based facts, and support you to reach and achieve optimum physical and emotional health. You can activate your self-healing ability through transformational coaching to create your best of health. Contact us to know how.

 

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The Ultimate gift of life!

Happy Eidi Holiday to you! Self-care is the Ultimate gift of life to yourself and you cannot look after someone else if you cannot look after yourself.

Many ways to look after your self are:

Read More

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Is your Water Healthy?

Water is Life but are you sure that the water you are drinking is giving you good health?

Only the water with the right mineral content is fit for drinking. A lot of our drinking water of which most of them are exposed to the sun under a wrong temperature and worst of all, most of the water are bottled in plastic. Read More

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Are you planning to get pregnant and have a child?

Having that perfect child that is healthy and beautiful is every parents dream but we sometimes, fail to do what should be done to achieve that. Yes it is possible to have a healthy and brilliant child and like everything of quality standard, planning is important. Now, here is what you should be doing before you start the conceiving process. Read More

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5 Great foods for naturally youthful and glowing skin for a confident you.

Great healthy and glowing skin can be priceless but achievable and you need to go under the surgeons knife to achieve it. You can prevent damages such as premature wrinkles, premature grey hair and unhealthy look from within by eating foods that are affordable and available without breaking your bank account. Read More

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Welcome a healthy, Happy and Wiser you

Let’s make you feel great again, yes it is possible. We know that life could be challenging and if not well managed could slide down to mental health issues, such as depression, insomnia, heart attack, high blood pressure, drug addiction, alcohol addiction, cigarette addiction and obesity through over eating. Read More

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Secrets of Healthy Living

  • Think Positive
  • Do things that adds value to you, your environment and everyone else.
  • Eat Well by eating foods free from Chemicals, additives and Preservatives.
  • Keep away from canned food or food in plastic.
  • Smile and laugh more.
  • Be physically active.
  • Keep away from alcohol and prescribed drugs
  • Keep your environment clean.
  • Drink water regularly and drink room temperature water
  • Avoid unhealthy, processed food and snacks.
  • Spend less time on Phones, TV and Computers
  • Make reliable friends with similar interests.
  • Get active each day.
  • Get active Each Day.
  • Choose water as a first Choice drink
  • Eat more Fruit and Vegetables
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Happy Malaria Day 2019

As the World celebrates Malaria Day here is a guide on overcoming and Preventing Malaria.

  1. Keep your environment clean and free from dirty water
  2. Clean your Drainage and keep your Windows closed
  3. Add 3,8,6 & 9 Omega Oil seeds to your diets.
  4. Avoid processed Oil and fried food.
  5. Sleep and Rest adequately.
  6. Use wire gauge to protect your Windows.
  7. Eat Seasonal fruits & Vegetables daily,
  8. Encourage your neighbors also to keep their environment clean.
  9. Plant mosquito repellent flowers in your surrounding such as lavender, lemon grass, Oregano, Scent leaves, marigold etc
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Slim and fit for life programme

It is no longer news that Nigerians are being ravaged by Cancer, Kidney & liver disease and worst of all, diabetes.

Although H.I.V and Malaria have been receiving everyone’s attention. Nobody has paid as much attention to these other diseases.

While the World is focusing on prevention of these diseases through sensitization of citizen, nothing of such is happening in Nigeria. Read More

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