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malaria-day-2019-organic-food

Happy Malaria Day 2019

As the World celebrates Malaria Day here is a guide on overcoming and Preventing Malaria.

  1. Keep your environment clean and free from dirty water
  2. Clean your Drainage and keep your Windows closed
  3. Add 3,8,6 & 9 Omega Oil seeds to your diets.
  4. Avoid processed Oil and fried food.
  5. Sleep and Rest adequately.
  6. Use wire gauge to protect your Windows.
  7. Eat Seasonal fruits & Vegetables daily,
  8. Encourage your neighbors also to keep their environment clean.
  9. Plant mosquito repellent flowers in your surrounding such as lavender, lemon grass, Oregano, Scent leaves, marigold etc

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