Tag Archives: heart

HIGH-FIBER-LENTILS-SPINACH

High Fiber Lentils with Spinach and Tomatoes

A simple dal with spinach and tomatoes and a little ghee poured over rice is a good comfort food.  It won’t fail to soothe you!   Read More

banana-ice-cream-pre

2 Ingredient Chocolate Swirl Banana Ice Cream

2 Ingredients! That’s it, for the most delish ice cream in the world.

It’s as simple as it can get! It is creamy, smooth and totally decadent. It sure beats just eating a banana and is literally quilt free except for the chocolate chips but then, antioxidant packed chocolate is good for you, so we would call this a 100% healthy treat! Read More

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