diet Archives - Organic Livestock And Crops Owners Association Of Nigeria

November 2, 2020

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Happy New Month To All Our Friends

Good afternoon and happy new month to all our friends, may this new month become your month of positive changes, changes in your health and well-being, prosperity, peace and joy in your homes and upliftment at work and businesses, it has not been an easy year but we thank God that we are all alive and our hearts go out to those that may have lost loved ones, may they get relief in their griefs and may their heart be filled with hope and joy. Read More

September 19, 2018

The Sugar Blocker’s diet to outsmart diabetes

It would be intriguing to know about the ‘Sugar Blocker’s Diet” that allows you to eat carbs like pasta and dessert and still have good sugar levels. This diet was developed by Rob Thompson, MD, a preventive cardiologist who used it to obtain control over his own diabetes. This is actually a great diet for anyone who’s diabetic, borderline diabetic, has a strong history or just want to prevent sugar spikes. Read More

June 4, 2018

Organic Foods For Good Prostate Health

Prostate is a small gland in the male reproductive system that located under the bladder. The gland produces protective fluid for the semen. The prostate contains the urethra for passage of urine and semen hence making it important for reproduction.

Prostate cancer is one of the most common cancers among men of age 50 and above. Over 20 percent of men above 50yrs have enlarged prostate which sometimes results in benign prostate hyperplasia (BHE).Enlarged prostate can lead to urinary tract infection, urine leakage, and frequent urination and of course death if not properly treated on time. Read More

May 5, 2018

‘CRUCIFY’ YOUR DIET

Cruciferous vegetables are a diverse that includes broccoli, cauliflower, cabbage, kale, bok choy, arugula, turnip green ,Brussels sprouts, collards etc. The family name of these vegetables was derived from Latin word for crucifix because the flowers of these plants resemble a cross. Cruciferous vegetables has gained popularity because their anti- cancer properties and other health benefits. Amongst all the cruciferous, Cabbage, broccoli ,Kale, Radish ,Cauliflower are the most commonly grown in Nigeria. Read More

April 3, 2018