Organic Livestock and Crops Owners Association Of Nigeria

Grow Organic, Live Organic, Eat Healthy & Glow

July 23, 2018
recipe-healthy_dinners_lentils

French Lentils and Soft Eggs with Dukkah and Arugula

This is one of those brilliant eggs-for-dinner dishes. The eggs add a heft and creaminess to the lentils and the arugula balances it all out. It’s delicious on its own, but the spelt flatbreads round it out nicely, too.

Ingredients

  1. 1 cup dry French lentils
  2. 1 small white onion, diced (about ½ cup)
  3. 1 medium carrot, peeled and diced (about ½ cup)
  4. 1 celery stalk, trimmed and diced (about ½ cup)
  5. 1 clove garlic, minced
  6. 1 teaspoon olive oil
  7. 1 bay leaf
  8. 3½ cups chicken broth or vegetable broth
  9. 4 eggs
  10. 1 shallot, finely chopped (about ⅛ cup)
  11. freshly ground black pepper
  12. 1 teaspoon kosher salt
  13. 3 tablespoons dukkah spice blend
  14. to serve:
  15. 4 cups arugula
  16. olive oil
  17. 1 lemon
  18. Spelt Flatbread
Serves 4.

TIP

Dukkah, an Egyptian spice, can be found in most Middle Eastern markets or online.


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