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Cavolo Nero, Kale’s Heartier Cousin

Cavolo Nero, also known as black cabbage, is even more nutritious and has more vitamin contents than kale. This Tuscan origin vegetable, which is now organically grown in Nigeria, is rich in isothiocyanate. Isothiocyanate has been scientifically proven to prevent cancer and suppress growth of tumours, be it fibroid or cancerous growth. The anti-cancer effect of isothiocyanate has been attributed to its ability to eliminate potential carcinogens from the body, reduce DNA damage and facilitate apoptosis (self-destruction of cancerous cells).

As always, because we put health and well-being first, we are bringing this to you. Please, make it part of your salad or add it to your foods so that you can enjoy its numerous benefits as an anti-cancer, antioxidant, weight loss essential, and immune system booster.

Bonus tip: Add purple cabbage to your meals, too.

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