Category Archives: organic tips

organic-livestock-and-crops-slim-fit-program

Slim and fit for life programme

It is no longer news that Nigerians are being ravaged by Cancer, Kidney & liver disease and worst of all, diabetes.

Although H.I.V and Malaria have been receiving everyone’s attention. Nobody has paid as much attention to these other diseases.

While the World is focusing on prevention of these diseases through sensitization of citizen, nothing of such is happening in Nigeria. Read More

heartburn-post-organic-livestock-and-crops

Help for Heartburn

HEARTBURN !!  Just like heartbreak, we’ve all suffered from it, at some time or the other. After a heavy spicy, greasy meal or that late night warm, gooey pepperoni pizza; your digestive system kicks in!  You get the burning pangs of discomfort and pain in the middle of the chest. Heartburn typically strikes after meals and can last several hours. Then there are also those who suffer from heartburn on a long time basis, a condition called GERD (Gastro esophageal reflux disease).  Read More

cancer-treatment

Cancer Prevention And Solutions

You Probably know that diet is one of the most important elements in cancer prevention along with exercise and stress-free life. It is one of the few things that you can control since genetics, lifestyle and environment is also a determinant. Read More

dangers-of-cooking

The Dark Side of Grilling

Nothing quite screams “summer” like the smell of charcoal, roasted corn and sizzling steak fresh off the grill! We all love the grill and the convenience of not having to slave over the stove for a meal; even as dark words like “char, smoke, AGE’s , carcinogens” come rushing to mind. Read More

organic-home-econs

Exceptional Home Economics during Economical Challenges

Did you know that with a practically tested and proven lifestyle at home, you and your family will be able to live and eat healthy even during hard economical Times?

We introduce to you the Exceptional Home Economics, to help you stay happy and eat healthy even during difficult Economical Challenges. Read More

organic-weight-loss-juices

4 Amazing Organic Drinks for Weight Loss

CARROT AND CUCUMBER SMOOTHIE

Ingredients

  • 4 medium size carrots
  • Handful of mint leaves
  • I cucumber
  • 1/2 slice of lemon

Direction

  • Chop the carrots, cucumber and mint leaves Toss them into the blender and spin to a fine mixture
  • Pour the juice into a glass and serve chilled

Read More

organic-food-prostate

Organic Foods For Good Prostate Health

Prostate is a small gland in the male reproductive system that located under the bladder. The gland produces protective fluid for the semen. The prostate contains the urethra for passage of urine and semen hence making it important for reproduction.

Prostate cancer is one of the most common cancers among men of age 50 and above. Over 20 percent of men above 50yrs have enlarged prostate which sometimes results in benign prostate hyperplasia (BHE).Enlarged prostate can lead to urinary tract infection, urine leakage, and frequent urination and of course death if not properly treated on time. Read More

gmo-organic

The Truth About Genetically Modified Organisms (GMO)

Dr. Rose Gidado, the Scientific and Assistant Director of National Biotechnology Development Agency, the woman in charge of Genetically modified organisms (GMO) animals and crops has admitted that she does not know the long term side effects of eating GMO foods or animal but still she believes is safe for my fellow Nigerians. Read More

organic-Cruciferous-Vegetables

‘CRUCIFY’ YOUR DIET

Cruciferous vegetables are a diverse that includes broccoli, cauliflower, cabbage, kale, bok choy, arugula, turnip green ,Brussels sprouts, collards etc. The family name of these vegetables was derived from Latin word for crucifix because the flowers of these plants resemble a cross. Cruciferous vegetables has gained popularity because their anti- cancer properties and other health benefits. Amongst all the cruciferous, Cabbage, broccoli ,Kale, Radish ,Cauliflower are the most commonly grown in Nigeria. Read More

weight-batcher-organic

Weight Batcher Programme

Weight Batcher Programme is a program where we guide and support people to loose weight in a natural way in which they do not get hurt physically or emotionally.

We are aware of the desperation people feel some times about their weight especially when it concerns their health & wellbeing. Some people resort to many things including medical surgery and crash diets but we have found that some people get hurt or become addicted to weight loss prescription drugs. Read More

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