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May 21, 2019
healthy-skin-organic-livestock-and-crops-nigeria

5 Great foods for naturally youthful and glowing skin for a confident you.

Great healthy and glowing skin can be priceless but achievable and you need to go under the surgeons knife to achieve it. You can prevent damages such as premature wrinkles, premature grey hair and unhealthy look from within by eating foods that are affordable and available without breaking your bank account. Read More

May 18, 2019
happiness-organic-nigeria

Welcome a healthy, Happy and Wiser you

Let’s make you feel great again, yes it is possible. We know that life could be challenging and if not well managed could slide down to mental health issues, such as depression, insomnia, heart attack, high blood pressure, drug addiction, alcohol addiction, cigarette addiction and obesity through over eating. Read More

May 18, 2019
smoothie-organic-livestock-crops-nigeria

Don’t breakdown from stress, use these 4 simple smoothies to rejuvenate

4 Simple Smoothies that can relieve stress:

  1. Coconut and Pumpkin seed plus Smoothie

    coconut-pumpkin-smoothie-organic-livestock-crops-nigeria

  2. Mango plus Smoothie

    mango-smoothie-organic-livestock-crops-nigeria

  3. Wheat germ and wheat grass molasses plus

    wheat-germ-smoothie-organic-livestock-crops-nigeria

  4. Green smoothie
    green-smoothie-organic-livestock-crops-nigeria

Remember that your body has the power to turn everything that you eat to make you feel better or worse both emotionally and physically.

May 16, 2019
mot-health-women-organiclivestockandcrops-nigeria

Let’s MOT you to a healthier, fit and happy you!

Are you a woman between the age of 30 and above? Then our interest here is how healthy are you?

  • Are you the same weight you were when you were twenty years old?
  • Do you sleep well?
  • Do you feel stressed out?
  • Is your skin flaky?
  • Do you have body pain?
  • Is menstrual flow consistent?
  • Do you feel bloated in the Morning?
  • Do you binge in sugar?
  • Do you feel sloppy in the morning?

If you have marked three of these questions then we will want to speak with you because it likely has to do with what you eat and your general diet and nutrition.

 

May 15, 2019
organic-livestock-and-crops-nigeria-fitness

Luella Fit for Life Programme

Luella Fit for Life Programme was introduced to help you achieve optimum Health and weight loss. Healthier you should be holistic and we have a programme that fits your lifestyle and pocket.

This is a Healthy beginning to a Steadfast, Healthier & Fit you.  To take on the Challenges of Life begins with us. Read More

May 11, 2019
health-warning-organic-livestock-and-crops-nigeria

Health warning for those adopting extreme measures to lose weight

We have decided to put this warning due to what has being brought to our notice by new clients whom unfortunately have caused serious harm to their health through extreme and quack dietitians and nutritionists. Please remember that what is most important is for you to be healthy and fit and not just lose weight. You may lose weight and may still be very unhealthy.

Read More

May 4, 2019
ramadan-2019-organic-livestock and crops

Ramadan Kareem

As the Muslim fasting period approaches, we will want to offer a few ideas on how our customers could have a complication free fasting that could be emotionally and spiritually fulfilling.

May the Almighty God grant you, your wishes and look upon you with mercy and grace. Read More

May 3, 2019
Kilimanjaro-odogwu-williams-nwanneka-sybille-organic-food

FIT, READY TO EXCEL

Get fit to excel!

Being fit is a holistic exercise that just going to gym does not do, fitness and weight loss is great when it starts from inside. Let us help you to get fit and ready to excel. Read More

April 25, 2019
secret-healthy-organic-livestock-and-crops-owners-association-nigeria

Secrets of Healthy Living

  • Think Positive
  • Do things that adds value to you, your environment and everyone else.
  • Eat Well by eating foods free from Chemicals, additives and Preservatives.
  • Keep away from canned food or food in plastic.
  • Smile and laugh more.
  • Be physically active.
  • Keep away from alcohol and prescribed drugs
  • Keep your environment clean.
  • Drink water regularly and drink room temperature water
  • Avoid unhealthy, processed food and snacks.
  • Spend less time on Phones, TV and Computers
  • Make reliable friends with similar interests.
  • Get active each day.
  • Get active Each Day.
  • Choose water as a first Choice drink
  • Eat more Fruit and Vegetables
April 25, 2019
malaria-day-2019-organic-food

Happy Malaria Day 2019

As the World celebrates Malaria Day here is a guide on overcoming and Preventing Malaria.

  1. Keep your environment clean and free from dirty water
  2. Clean your Drainage and keep your Windows closed
  3. Add 3,8,6 & 9 Omega Oil seeds to your diets.
  4. Avoid processed Oil and fried food.
  5. Sleep and Rest adequately.
  6. Use wire gauge to protect your Windows.
  7. Eat Seasonal fruits & Vegetables daily,
  8. Encourage your neighbors also to keep their environment clean.
  9. Plant mosquito repellent flowers in your surrounding such as lavender, lemon grass, Oregano, Scent leaves, marigold etc

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