Category Archives: organic tips

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Cavolo Nero, Kale’s Heartier Cousin

Cavolo Nero, also known as black cabbage, is even more nutritious and has more vitamin contents than kale. This Tuscan origin vegetable, which is now organically grown in Nigeria, is rich in isothiocyanate. Isothiocyanate has been scientifically proven to prevent cancer and suppress growth of tumours, be it fibroid or cancerous growth. The anti-cancer effect of isothiocyanate has been attributed to its ability to eliminate potential carcinogens from the body, reduce DNA damage and facilitate apoptosis (self-destruction of cancerous cells).

As always, because we put health and well-being first, we are bringing this to you. Please, make it part of your salad or add it to your foods so that you can enjoy its numerous benefits as an anti-cancer, antioxidant, weight loss essential, and immune system booster.

Bonus tip: Add purple cabbage to your meals, too.

For more health tips or advice, kindly contact us:

+234907 383 6452 (whatsapp or call) or OrganicLivingNG (Facebook, Instagram, Twitter).

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Hooray, it’s summer!

Yes, summer has truly arrived even though some parts of the world are currently experiencing heavy rainfall and flooding, some of which is being attributed to climate change. It is no wonder that in U.K, Europe and even Middle East Countries, popular summer songs are being played in popular malls but there are certain things that truly mark the arrival of summer time and holidays: delicious and juicy summer berries such as raspberry, strawberry, blueberries, blackberries, and cherries. We see them grow wild and even on hedges, and of course, not forgetting top on the list Wimbledon Tennis.

Wimbledon cannot be truly Wimbledon without strawberries and proper whipped cream, and for those that drink alcohol, chilled Chardonnay Chablis or white wine. We are in tune because our Organization’s birth started in Wimbledon and not just any part of Wimbledon; Wimbledon village and bay, an urban part of London that has genuine Country side feel about it. What can beat having a walk from the village down the hill to the main shopping area where you have Waitrose with long list of Organic cream, Strawberries and other berries from the Highgroove Farm of Prince Charles whom our Organization recognizes as the Father and Spiritual Leader of Organic Farming and one of the greatest defenders of Mother Earth

The residence of our Father holds something special in the heart of our Founder because it was in that village that she became part of the group of women that demanded from Merton Council to provide allotment for parents and residents to have access to grow natural and organic crops for their children and family, and through the intervention of many environment enthusiasts, which included the Prince of Wales, allotment land was provided and Organic Farming came to the village. This was followed with Saturday Farmers Market where young people and parents enjoyed snacks made from organic farm produce. After that came Jamie Oliver, the Chef who championed the crusade of the use of organically grown food crops for school foods and foods cooked in school kitchens. We must also never forget the breakthrough in managing autistic children with organically grown crops.

Yes, we want to invite you to taste our organically grown summer berries, they taste delicious! and yes, they are affordable. Another great news is that we have creams with lowest calories because we know that summer is when we actually look our best and feel great inside and outside. Also, let us help you lose any unwanted bulge with simple tips. Losing those unwanted bulge without visible stretch marks and loose skins is now possible and you do not need to break your bank and stop eating things you love. We give you the same kinds of foods on lower calories.

Welcome to summer. Eat and glow.

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The goodness and grace of sage and Rosemary herbs

The goodness and grace of sage and Rosemary herbs.

As the saying goes, you never know what you have until you lose it. Many of us in the African continent and Nigeria have Rosemary and sage Herbs in your garden but are not aware of what great helper both herbs are. Yes we have forgotten that we are actually the cradle of civilization. Read More

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The Ultimate gift of life!

Happy Eidi Holiday to you! Self-care is the Ultimate gift of life to yourself and you cannot look after someone else if you cannot look after yourself.

Many ways to look after your self are:

Read More

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Beautiful, glowing, healthy skin and Eyes from inside and outside.

Happy New Month

Beautiful, glowing, healthy skin and Eyes from inside and outside.

It is no longer a secret that looking good is great for business, our confidence and how we are perceived or can we say pigeon – hold within our social class. We may not all like it but that is unfortunately the state of affair in the world of today. Read More

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Choose Optimum Health, Soul and Body.

Choose Optimum Health, Soul and Body.

Eat your greens and make it Organic, free from Chemicals, additives and pesticides.

Qualitative food plus stress free life is equal to uncountable wealth because you need good health to be successful.

 

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Is your Water Healthy?

Water is Life but are you sure that the water you are drinking is giving you good health?

Only the water with the right mineral content is fit for drinking. A lot of our drinking water of which most of them are exposed to the sun under a wrong temperature and worst of all, most of the water are bottled in plastic. Read More

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Luella Optimum Health and Wellness

Luella Optimum Health and Wellness is a wellness, health, well-being and nutrition service company that provides health, well-being, nutrition and diet services to the general public.

We are a service oriented organization that offers complete bespoke and individualized wellness, nutrition, diet, health and well-being consulting and advisory services. We are an Organization that is rooted on prevention of illnesses that could cause more harm to the body and soul. We do this by utilizing organically and locally grown fruits, vegetables, legumes and other crops in building the immunity of our clients. Read More

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Are you planning to get pregnant and have a child?

Having that perfect child that is healthy and beautiful is every parents dream but we sometimes, fail to do what should be done to achieve that. Yes it is possible to have a healthy and brilliant child and like everything of quality standard, planning is important. Now, here is what you should be doing before you start the conceiving process. Read More

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Shop Organic Food and Healthcare products in Nigeria

With Organic Livestock and Crops Owners Association Of Nigeria you can now get all your 100% certified Organic Fruits and Vegetables delivered to you at home or office.

 

 

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