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May 18, 2019
smoothie-organic-livestock-crops-nigeria

Don’t breakdown from stress, use these 4 simple smoothies to rejuvenate

4 Simple Smoothies that can relieve stress:

  1. Coconut and Pumpkin seed plus Smoothie

    coconut-pumpkin-smoothie-organic-livestock-crops-nigeria

  2. Mango plus Smoothie

    mango-smoothie-organic-livestock-crops-nigeria

  3. Wheat germ and wheat grass molasses plus

    wheat-germ-smoothie-organic-livestock-crops-nigeria

  4. Green smoothie
    green-smoothie-organic-livestock-crops-nigeria

Remember that your body has the power to turn everything that you eat to make you feel better or worse both emotionally and physically.

May 15, 2019
organic-livestock-and-crops-nigeria-fitness

Luella Fit for Life Programme

Luella Fit for Life Programme was introduced to help you achieve optimum Health and weight loss. Healthier you should be holistic and we have a programme that fits your lifestyle and pocket.

This is a Healthy beginning to a Steadfast, Healthier & Fit you.  To take on the Challenges of Life begins with us. Read More

May 11, 2019
health-warning-organic-livestock-and-crops-nigeria

Health warning for those adopting extreme measures to lose weight

We have decided to put this warning due to what has being brought to our notice by new clients whom unfortunately have caused serious harm to their health through extreme and quack dietitians and nutritionists. Please remember that what is most important is for you to be healthy and fit and not just lose weight. You may lose weight and may still be very unhealthy.

Read More

May 4, 2019
ramadan-2019-organic-livestock and crops

Ramadan Kareem

As the Muslim fasting period approaches, we will want to offer a few ideas on how our customers could have a complication free fasting that could be emotionally and spiritually fulfilling.

May the Almighty God grant you, your wishes and look upon you with mercy and grace. Read More

May 3, 2019
Kilimanjaro-odogwu-williams-nwanneka-sybille-organic-food

FIT, READY TO EXCEL

Get fit to excel!

Being fit is a holistic exercise that just going to gym does not do, fitness and weight loss is great when it starts from inside. Let us help you to get fit and ready to excel. Read More

April 25, 2019
secret-healthy-organic-livestock-and-crops-owners-association-nigeria

Secrets of Healthy Living

  • Think Positive
  • Do things that adds value to you, your environment and everyone else.
  • Eat Well by eating foods free from Chemicals, additives and Preservatives.
  • Keep away from canned food or food in plastic.
  • Smile and laugh more.
  • Be physically active.
  • Keep away from alcohol and prescribed drugs
  • Keep your environment clean.
  • Drink water regularly and drink room temperature water
  • Avoid unhealthy, processed food and snacks.
  • Spend less time on Phones, TV and Computers
  • Make reliable friends with similar interests.
  • Get active each day.
  • Get active Each Day.
  • Choose water as a first Choice drink
  • Eat more Fruit and Vegetables
April 25, 2019
malaria-day-2019-organic-food

Happy Malaria Day 2019

As the World celebrates Malaria Day here is a guide on overcoming and Preventing Malaria.

  1. Keep your environment clean and free from dirty water
  2. Clean your Drainage and keep your Windows closed
  3. Add 3,8,6 & 9 Omega Oil seeds to your diets.
  4. Avoid processed Oil and fried food.
  5. Sleep and Rest adequately.
  6. Use wire gauge to protect your Windows.
  7. Eat Seasonal fruits & Vegetables daily,
  8. Encourage your neighbors also to keep their environment clean.
  9. Plant mosquito repellent flowers in your surrounding such as lavender, lemon grass, Oregano, Scent leaves, marigold etc
April 23, 2019
organic-livestock-and-crops-slim-fit-program

Slim and fit for life programme

It is no longer news that Nigerians are being ravaged by Cancer, Kidney & liver disease and worst of all, diabetes.

Although H.I.V and Malaria have been receiving everyone’s attention. Nobody has paid as much attention to these other diseases.

While the World is focusing on prevention of these diseases through sensitization of citizen, nothing of such is happening in Nigeria. Read More

April 8, 2019
mango-monday

Mango Monday

Many studies have suggested that increasing consumption of plant foods like mangoes decreases the risk of obesity and overall mortality, diabetes, and heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight.

Read More

April 2, 2019
Veterinary-medicines-directorate-organic

Meeting with Veterinary Medicines Directorate (VMD), UK

The VMD is an executive agency of the Department for the Environment, Food and Rural Affairs (Defra) of the UK government with responsibility for policy, legislation, authorization and post-authorisation activities, including antimicrobial resistance (AMR), related to veterinary medicinal products (VMPs). Read More

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