September 28, 2018
Boost Metabolism with Pineapple Ginger Cayenne Kombucha
Ever heard of “Kombucha” – sounds intriguing? Well, it is an energy giving drink. The energy and strength with just a few sips is unparalleled to any health drink you’ve ever tried. Kombucha is a probiotic filled beverage that fills your gut with healthy bacteria and everyone knows a healthy gut is the key to a healthy body. As they say “go with your gut” and a healthy gut is the core to good health.
Pineapple, ginger and cayenne come together in this delightful treat that teases your palate with a host of flavors. Add some chia seeds and you have texture as well! We call this “fat burning” because pineapple juice is a natural fat burner and metabolism booster, and cayenne does the same. Makes sense that, combining the two with a probiotic rich drink to enhance absorption, will be the ultimate natural fat burning drink. You add chia seeds because, chia seeds transform a drink into a meal, thanks to the added texture and fiber. The chia seeds soak in the kombucha giving a feel of drinking passion fruit juice with the seeds and stuff. We could go on about how good this combo is but we will give you the benefits and recipe instead.
For this recipe you can use store bought kombucha to make your own kombucha. The black seeds floating on top are chia seeds. The photo was shot without waiting for the seeds to soak in.
Nutrition Wise
Pineapple is filled with bromelin, an enzyme which is a natural digestive enzymes. It heals the gut, speeds metabolism and burns fat.
Ginger is an immune boosting spice that heals the body in so many ways.
Cayenne adds a kick and is a great metabolism booster.
Chia seeds are packed with fiber and Omega 3.
Need we say more? A lot packed in this super healthy drink!
INGREDIENTS
- 5fl oz Kombucha
- 3 Oz Fresh Pineapple Juice
- 1 Oz Fresh Ginger juice
- 1 Tsp chia seeds
- 1/4 Tsp cayenne pepper
DIRECTIONS
Juice 1 large wedge pineapple to get 3 ounces juice
Juice 1 inch piece of ginger to get 1 oz juice
Mix the above juices with kombucha . Add cayennne pepper and chia seeds.
Refrigerate about an hour giving the chia seeds some time to soak in.
Enjoy !!!
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