• organic
• 0
• 1291
• Health Tips, Heart Health, Insomia, Natural Health, news, organic tips, Stress Relief

How to overcome diabetes, high blood pressure, malaria, depression and common diseases

Good evening dear precious friends and compliments of the day, we hope you’re having a nice day and you are well rested, we are also hoping you are keeping safe and healthy, both physically and emotionally and not drained emotionally with all the negative information all around us, it is as if there is no escaping from it and it is affecting many people , there is increase in insomnia, overeating, heart palpitations and of cause the usual diabetes, high blood pressure, malaria and depression, we are hoping and believing that none of you has fallen victim to any of above.

All the above ailments are avoidable and treatable but please. Our advice and suggestion is you focus on those few things that gives you joy and less on those things that make you unhappy and stressed out. Please this is the time in our life time when what we eat and drink should be of utmost importance, it is now important, that your food should become your medicine especially as nobody knows what is going on with the vaccine and when everyone could get it , if they want it as it is not compulsory for now but to safe guard yourself and your family, eat more fresh green vegetables and fruits that are thoroughly washed, avoid frozen and processed foods, keep fit either by walking or excercising, drink quality water and please kindly sip water and not gulp , which happens when you are thirsty, water is life and you need to flush out toxins daily.

Water is life and we need it now more than ever and keeping your body hydrated and your immune system in top form has never been more important than now,  Can we also suggest , that if you are one of those that is into juicing, please kindly invest in Cold pressed juicing machine because not all juicers are the same, normal juicer can reduce the nutrients in your juice because the heat up the juice, there are mechanism and technique to perfect juicing,  juice the ones that give you liquid first so that  you will use less water, if you have ulcer, please avoid ginger and acidic fruits, it is also important you know which fruits or nuts, you are allergic to.

There are essential things, you cannot do without now at home, your anti oxidant juice and your immune booster juices, onions, garlic, lime, tumeric, parsley, basil, ginger optional for those with ulcer, we know and we are all made of strong stuff and we will all live to tell the story of this awful one year of Covid19, we thank God that all our customers whom unfortunately got  it never went into hospital and as always they drank and ate themselves to good health, may you all continue to enjoy optimum health and great news that gives hope to many out there, five of our customers whom had different types of challenging life threatening health issues all got all clear in the past few months, just like many last year, they were more than battle axes, they fought and conquered and we rejoice with them and may they continue to have optimum health and also listen and watch the body and also maintain it well.

We cannot thank you enough for all your support and we owe you a lot of thanks but be rest assured, we are deeply and profoundly grateful and appreciate you all and we will never stop striving to serve you better , we are currently collaborating with top IVY League institutions on research into nutrition and health and it has been yielding great results.

We love you all , have a great week and beautiful day.