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Plantain (Single)

500.00

Bearing the scientific name Musa paradisiaca, plantains are a member of the banana family but are typically prepared in different ways and have a slightly different nutritional makeup.

Description

Used more often as a vegetable than a fruit, the high starch content makes plantains an important staple food in many cultures around the world, as they can provide concentrated bursts of energy and a number of other health benefits.

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