Description
Used more often as a vegetable than a fruit, the high starch content makes plantains an important staple food in many cultures around the world, as they can provide concentrated bursts of energy and a number of other health benefits.
₦500.00
Bearing the scientific name Musa paradisiaca, plantains are a member of the banana family but are typically prepared in different ways and have a slightly different nutritional makeup.
Used more often as a vegetable than a fruit, the high starch content makes plantains an important staple food in many cultures around the world, as they can provide concentrated bursts of energy and a number of other health benefits.
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